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Couples Therapy 
Learn, grow & heal together.

Renew hope in the relationship you treasure most. Whether you are married or seriously dating, couples therapy could be the perfect fit for you! Issues in realtionships are bound to come up and knowing how to navigate them is key to sustaining healthy relationships. 

Couple

Emotional Intelligence

Heal Together 

Fighting Fair 

Improving Family Dynamics

Increase awareness pertaining to how your behaviors might affect one another. Learn how to share your feelings and communicate your needs in a way that ensures both parties are being fully understood and respected.  Find ways to connect and support each other through illness, grief, job loss and other sudden changes so that together you are equipped to navigate all the ups and downs of life.

When past individual wounds show up in the relationship learn how to heal together rather than leaving space for these wounds to be the source of tension. Learn to love your spouse in the ways they feel most loved, while empathically listening to one another. 

Learn how to manage conflicts and disagreements while engaging in challenging conversations. Learn skills to stay on topic while mitigating the potential of past wounds exasperating current issues. In conflict, learn to differentiate and take ownership of your shortcomings and mistakes and how to extend grace when you are the one who has been wronged.  

 

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Learn to prioritize the needs of you and and your spouse when  managing difficult realtionships with immediate and extended family. Navigate disagreements and work to establish healthy boundaries. 

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