top of page

Anxiety

People with anxiety cannot stop themselves from worrying constantly about common situations. They worry about things like work, health, family, and money, but can literally worry about anything.

Anxiety disorders are among the most common mental health disorders that many individuals navigate, and not all anxiety looks the same. Below is a list of the ways anxiety can be categorized:


  • Specific Phobia

  • Social Anxiety Disorder

  • Panic Disorder (also known as Panic Attacks)

  • Agoraphobia

  • Generalized Anxiety Disorder

  • Separation Anxiety Disorder




Benefit From 

Psychoeducation

Coping Tools & Techniques

Authentic Care

bottom of page