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Anxiety
People with anxiety cannot stop themselves from worrying constantly about common situations. They worry about things like work, health, family, and money, but can literally worry about anything.
Anxiety disorders are among the most common mental health disorders that many individuals navigate, and not all anxiety looks the same. Below is a list of the ways anxiety can be categorized:
Specific Phobia
Social Anxiety Disorder
Panic Disorder (also known as Panic Attacks)
Agoraphobia
Generalized Anxiety Disorder
Separation Anxiety Disorder
Benefit From
Psychoeducation
Coping Tools & Techniques
Authentic Care
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